Sports and Exercise

Spaulding Adaptive Sports program can help you discover activities that challenge you to try new sports or simply get back to your favorite one.

The ExPD program offers a range of cardiovascular and muscle building programs including indoor adaptive rowing.

New England Disabled Sports has become a nationally recognized program, providing expert adaptive sport instruction. Headquartered in NH.

Adaptive Sports New England increases participation in sports among New England youth and young adults who have visual or mobility impairments.

AccesSport America adapts sports that are often viewed as challenging but ensure success and a degree of independence for everyone.

CRI is the official US Rowing Paralympic Training Center, recognized as one of the top clubs in the US for para, adaptive, and inclusion rowing.

Move United provides national leadership and opportunities for individuals with disabilities through participation sports, competition, recreation, and educational programs.

YMCA's Partnership Program pairs individuals with physical disabilities with trainers, volunteers and one-to-one assistance to help them fully enjoy the South Shore YMCA.

Knobby Tire Ride and Role event to spread knowledge and experiences of off-road adaptive cycling opportunities. In support of Empower Spinal Cord Injury.

The Department of Conservation and Recreation's Universal Access Program provides outdoor recreation opportunities in Massachusetts state parks for visitors of all abilities.

Restorative Therapies' iFES technology has been used to aid in restoring neurological function, gait training, and reduction of secondary complications in people with neurological impairments including spinal cord injury.

Neuro-Fit, from Supportive Living Inc. (SLI) exercise class designed for people living with functional limitations including aerobic activity, strength, balance, endurance and/or other goal related exercises.

Shepherd Center's Introduction to Exercise after Spinal Cord Injury page.

The Shepherd Center's video playlist for exercising with a SCI.